Breathwork

Conscious connected breathwork - Completed April 2023

Oxygen Advantage - Functional Breathwork - Completed January 2023

Breath Science Practitioner - Completed April 2025

Coaching

Holistic Life Coach - Completed Sept 2024

Somatic Coach - Completed Sept 2024

Integrative somatic trauma therapy - Completed January 2024

Movement and energy work

200hr Yoga teacher training through a Tantra and somatic lens - Completed April 2025

Depth - 100hr Yoga training extension - Traditional Chinese Medicine studies, Qigong, Embodied Yin yoga and Yoga Nidra - Completed May 2025

Yin and Embodied Expression - November 2024

Reiki level 1 - Completed November 2023

Reiki Level 2 - Completed February 2024