Returning Home
A 6-Week Online Journey Through Somatic Yin & Breathwork
This six-week container is designed to gently hold you as you reconnect with your body and inner landscape. Rooted in Chinese medicine and guided by the wisdom of the elements, we’ll explore embodied practices that bring you back into balance, through breath, movement, and connection to nature.
Each week, you’ll be supported with:
Live Somatic Yin Yoga classes that are slow, nurturing, and deeply supportive, inviting you to move at your own pace, guided by the wisdom of your body.
Recorded breathwork practices that down-regulate the nervous system, soften tension, and open the doorway to profound states of rest and relaxation.
Enquiry Tools, simple yet powerful reflections to help you deepen your practice and integrate your experiences.
Journal Prompts, gentle invitations to explore your inner landscape and discover new layers of self-awareness.
Discord Community, a supportive space to share, connect, and walk this journey alongside others.
Working with the nervous system doesn’t need to feel rigid or overwhelming. Through these gentle, embodied practices, you’ll learn to honour what the body carries, listen to its language, and meet it with curiosity, uncovering a sense of balance and ease you may not have thought possible.
At the heart of this journey is the remembrance that nature lives within us. Just as the seasons shift and elements flow, those same rhythms move through our bodies. Reconnecting with this inner nature offers grounding, belonging, and a true way home to yourself.
This is more than just a course, it’s a community. A space to be held, supported, and witnessed as we walk this path together. To honour the depth of this journey, the group will remain small, allowing us to truly hold one another each week with care and presence.
Start Date : Wednesday 15th October
Length : 6 Weeks
Live Calls : Every Wednesday 6:30 pm BST (Daylight savings ends in the UK on 26th October so after this it will be GMT)
1 x Welcome call to open the journey and map the weeks ahead
5 x Weekly live 90 minute Somatic Yin Yoga sessions
Enquiry tools to help you deepen your reflections after practice
6 x Recorded 45-minute Breathwork classes to support your nervous system
Weekly journal prompts for inner exploration
Access to a 6-week private Discord community for support and connection
A small, supportive community to hold you as you journey back to your body.
Lifetime access to all class recordings and breathworks
What’s Included.
Who’s this Course for??
This six-week course is for anyone craving rest, ease, and a pause from the constant “doing” of healing. It’s for those feeling burnt out, overwhelmed, or disconnected, who long for a gentle way back to themselves.
You’ll be held in a supportive community as you explore practices that nurture deep rest, connection to self, and a sense of home in your body.
While not focused specifically on chronic illness, these practices can support nervous system regulation and may ease symptoms. This space is open to all who wish to slow down, reconnect, and be supported on their journey inward.
Previous online classes
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“I'd never done yoga of any kind before, so it was a little daunting But it was so lovely!!! It was such a relief to hear you say we can take things as gently as we like, tuning-in to ourselves. And the group was so supportive and kind I felt quite different afterwards..I can't quite explain exactly how -- more steady in myself, and more open to being gentle with myself I think."
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“I’ve attended a few of Danielle’s Breathwork sessions now and she is really the practitioner I didn’t know I needed. Danielle is so knowledgeable about the power of breathwork and its importance in regulating the nervous system. She taught me so much in the first session I had with her (during my YTT) that I realised breathwork is the thing I had been missing/neglecting in my own struggle with burnout, high-functioning anxiety, etc. Danielle’s sessions offer a calm and cradling space to rest and reset, allowing me to fully submerge into relaxation each time - I often feel like I’ve drifted into another world and come out of the sessions feeling so much softer, calmer and lighter. Her creative class themes and calming tone throughout hold it all together so perfectly - it feels like a nervous system reset each time. I couldn’t recommend Danielle’s sessions enough."
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“I can't tell you how amazing and important your online classes are for me right now, they help me so much to connect with myself and my body on such a deep level. Thank you"