Returning Home

Spring Awakening

A 8-Week LIVE Online Journey Through Somatic Yin & Breathwork

An 8-week live online journey through Somatic Yin & Breathwork, rooted in Chinese medicine and guided by the wisdom of the five elements. This is a gentle, supportive space to slow down, soften, and reconnect with your body through breath, movement and embodied practice. Together, we move beyond simply managing the nervous system and begin living from a place of deeper regulation, self-trust and authenticity.

Click here to email me to join waiting list for Spring 2026 Cohort (SPACES ARE FILLING UP FAST)

What the last cohort are saying about the Journey …..

  • "I was absolutely stunned by this course. I'd done some Yin Yoga with Dani a few months before and found it really supportive, but this class was just on another level. The depth of the experience was unlike anything else I'd encountered before. Tuning-in to my body was something I'd explored, and with these classes we went so much deeper. Dani was so patient and kind all throughout, it was such a safe-feeling place to go once a week. Best of all, it really looks like my overall health and recovery have responded in all sorts of ways while attending -- I'm stronger, and happier. I've already started repeating the sessions at home. I feel really grateful to have attended this class." - S.B

  • “The returing home - course came just at the right moment for me. It was SO amazing to really embody my emotions in the yin yoga sessions, a really opening and deep experience. To move through this course with the five elements and the seasons was so supportive for me and my challenging situation. …and in combination with the amazing journal prompts - I just loved it!:) The guidance from Danielle and the nice community was also another supportive element. I definitely want to keep on practicing this classes on my own and I‘m just greatful to have this yoga classes, breathwork sessions and journal prompts forever!:)" - Anina. S

  • “Danielle takes such care to create a safe and supportive experience for everyone joining the journey, no matter your confidence, comfort with this kind of practice or capacity. She models openness and compassion. The practices themselves are both structured and flexible, so you can move and participate however you and your body feel able. A couple of the sessions were almost magical for me, I connected so deeply with the theme, music and movement she so expertly curated." - Lizzie. C

  • “This journey was absolutely amazing, I felt like so much changed for and within me. I found my way "home". Your guidance was incredible, the music was perfect, the journal prompts were so fitting & the feeling of community was so nice! All in all such an amazing journey to go on. I’m going to miss these weekly sessions. " - Sandra G

  • "Danielle offers you the opportunity to gain an understanding of what true acceptance of ourselves might look like. She holds space and gently guides you to reconnect with your body and mind and uncover what has always been there. Danielle has a warm and caring presence and is an intuitive and creative coach/facilitator. " - C.T

  • "Dani is a kind-hearted person who puts an inspiring amount of love and attention to detail into her work. I'm very grateful to have participated in her group course "Returning Home". It's been a real support on my journey to trusting and appreciating my body." - Birte.M

  • "I have been attending Danielle's breathing classes for years, and for good reason: she is truly the most empathetic coach/guide! She addresses all questions and uncertainties, which is very helpful because she shows that the path is not straightforward, but rather creates a safe space for new perspectives and developments in her classes. In “Returning Home” in particular, she expands the breathing work in a very special way with Yin Yoga, which has helped me to trust my body more and listen to it again. The weekly Yin classes were always a warm get-together and a safe space for everyone, which Danielle provided for us! The journey has begun and I thank you very much, Danielle!" - Theresa.A

This is a truly transformative 8 weeks. And I don’t mean just 8 weeks of yoga practices.

This is 8 weeks of working with your body, somatically, so you can begin to embody your truest self. It’s a space to slow down enough to actually hear the quiet whispers of wisdom within you. To create room for the full spectrum of who you are.

And you won’t be doing that alone. There is something deeply regulating about being seen and witnessed in community, about realising you’re not the only one who feels this way. When we are supported in a safe space, where our experiences are met with understanding rather than fixing, the nervous system softens. We remember we belong.

When we soften into full acceptance of ourselves, something shifts. The nervous system can finally exhale. It regulates not because we’ve forced it to, but because we’re no longer at war within. And from that place, confidence feels natural. Walking through life as your most authentic expression becomes less of a fight and more of a remembering.

We’ll be weaving in the wisdom of Chinese medicine, moving through the five elements in our practices, water, wood, fire, earth and metal. This ancient lens invites us away from rigid ideas of how things should look, and back into trusting how the body wants to move, feel and express in each moment.

This is a full-bodied exploration. Not another list of tools to manage yourself. Not another thing to “do” to regulate. It’s about true embodiment, allowing all of you.

As we move into spring and the buds begin to form, new life quietly emerges. Maybe there are parts of you ready to bloom too.

If you’re ready to step into this next chapter, to be with your body instead of fighting it, this space is here for you.

  • 1 × 90 minute welcome call to open the journey and map the weeks ahead

  • 1 x Closing call to begin integration of the Journey you’ve been on.

  • 5 × 90 minute Live Somatic Yin Yoga sessions

  • Enquiry tools to help you deepen your reflections after practice

  • 6 x Recorded 45-minute Breathwork classes to support your nervous system

  • Weekly journal prompts for inner exploration

  • Access to a 8-week private Discord community for support and connection throughout

  • A small, supportive community to hold you as you journey back to your body.

  • Lifetime access to all class recordings and breathworks

What’s Included.

LIVE Class dates Breakdown .

  • Welcome call - Monday 6th April - 6:30pm 

  • Somatic Yin Yoga - Monday 13th April - 6:30pm 

  • Somatic Yin Yoga - Monday 20th April - 6:30pm 

  • Somatic Yin Yoga- Monday 27th April - 6:30pm 

  • Week Break - 4th May - 10th May

  • Somatic Yin Yoga - Monday 11th May - 6:30pm 

  • Somatic Yin Yoga - Monday 18th May - 6:30pm 

  • Closing Class - Monday 25th May - 6:30pm

    (ALL TIMES ARE British Summer Time BST)

    • All LIVE Classes are recorded and sent out after class if you can’t attend.

Who is this journey for?

This journey is for anyone craving rest, ease, and a real pause from the constant “doing” of life, and even the constant “doing” of healing. Maybe you’re feeling burnt out, overwhelmed, or quietly disconnected from yourself. Maybe you’ve tried all the nervous system tools and nothing quite seems to land. You’ve read the books, taken the courses, done the work… you have the knowledge, but it hasn’t fully dropped into your body. You’re craving embodiment, not more information.

It’s for those who’ve already done some inner work. You know how to resource yourself. You have tools. But you’re ready for the next layer now: less analysing, more embodying. Less fixing, more allowing. You’re ready to step more fully into your authentic self, learning to be with the grief, the discomfort, the tenderness… and also the power, the confidence, the joy.

This space is for people who are tired of holding everything alone. Who long to be seen and witnessed in a small, intimate community, without needing to perform or prove. Who understand that healing deepens when we’re supported, and when our nervous systems can soften in the presence of others walking a similar path.

While this journey isn’t specifically focused on chronic illness, the practices are deeply supportive for nervous system regulation and may help ease symptoms connected to stress and burnout. Ultimately, this space is for anyone who feels the call to slow down, reconnect with their body, and be gently supported as they move inward - and forward - in their own way.

If you’re unsure whether this journey is the right fit for you, please reach out. I’d be more than happy to have a conversation and explore it together.

Contact me
Returning Home: An 8-Week Online Journey Through Somatic Yin & Breathwork
£245.00 £295.00

An 8-week live online journey through Somatic Yin & Breathwork, rooted in Chinese medicine and guided by the wisdom of the five elements. This is a gentle, supportive space to slow down, soften, and reconnect with your body through breath, movement and embodied practice. Together, we move beyond simply managing the nervous system and begin living from a place of deeper regulation, self-trust and authenticity.

This Course starts on Monday 6th April and runs for 8 weeks.

All live calls will take place on Mondays at 6:30pm BST, all calls will be recorded if you can’t make it live.