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An 8-week live online journey through Somatic Yin & Breathwork, rooted in Chinese medicine and guided by the wisdom of the five elements. This is a gentle, supportive space to slow down, soften, and reconnect with your body through breath, movement and embodied practice. Together, we move beyond simply managing the nervous system and begin living from a place of deeper regulation, self-trust and authenticity.
This Course starts on Monday 6th April and runs for 8 weeks.
All live calls will take place on Mondays at 6:30pm BST, all calls will be recorded if you can’t make it live.
An 8-week live online journey through Somatic Yin & Breathwork, rooted in Chinese medicine and guided by the wisdom of the five elements. This is a gentle, supportive space to slow down, soften, and reconnect with your body through breath, movement and embodied practice. Together, we move beyond simply managing the nervous system and begin living from a place of deeper regulation, self-trust and authenticity.
This Course starts on Monday 6th April and runs for 8 weeks.
All live calls will take place on Mondays at 6:30pm BST, all calls will be recorded if you can’t make it live.